Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

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Lactose intolerance affects approximately 65% of the world's population. People with this condition lack lactase, the enzyme ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products. However, it’s possible that some processed foods can also constrain ...

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...