The Manual on MSN9mon
The 13 best shoulder workouts for an outstanding upper body
and levator scapulae. The intrinsic muscles are the anterior, medial, and posterior deltoids, rotator cuff, and teres major.
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The Best Upper-Back Stretches For That Perfect Between-the-Shoulders Release
and Levator scapulae, are less mobile than your lower back, and therefore a little trickier to target with stretches. But as a fitness trainer and 500hr E-RYT (Experienced Registered Yoga Teacher ...
Medscape2y
Prevalence and Anatomical Location of Muscle Tenderness in Adults With Nonspecific Neck/Shoulder Pain
Tenderness scores were highest in the levator scapulae and neck extensors in women, and highest in the levator scapulae in men. The multiple regression analysis showed that tenderness of the ...