A balanced diet and regular cardio exercise may help reduce body fat in your face and cheeks. Certain facial exercises can also help strengthen and tone the facial muscles. If you wish to lose ...

When we are on a weight loss journey, fat from the face also gets reduced sometimes. However one should have a healthy and sustainable approach to reducing fat from any body part and one should ...

How to do it: Get into a face-down position with your forearms ... exercise that quickly burns calories and accelerates fat ...