Those kids with the most challenges are those who benefit most from mental health interventions ... Finding recreational ...

Understanding the importance of mental health care becomes crucial for sustaining effective caregiving and maintaining ...

Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...

Recent research found that brief bouts of stair climbing improved cognitive flexibility, mood, and energy levels, with more ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

Practicing kickflips and boardslides on a skateboard can be about navigating difficult emotions and can be especially helpful ...

Researchers found that people over 50 who use the internet for browsing, emails, or shopping are happier with their lives ...

Nearly two in five European workers are at risk of having a mental health condition, according to a new survey.  Health ...

Eliminating barriers to physical activity and mental health were a couple focuses during the University of Iowa College of ...

Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...