Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Good Physical Fitness from Childhood Protects ... has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ...

Mental health, a topic that sends chills down the spine, is no longer a phenomenon that ‘happens to others’. According to the ...

Colonial powers tried to stifle it and failed and today it’s a powerful force  ANALYSIS | MAJA JAKARASI | In Zimbabwe’s Shona ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Silo Season 2 will start on November 15, 2024, on Apple TV+. It has brought back interest in the mysterious illness called ...

Experts in Europe certainly think so, saying there’s a need for a Europe-wide effort that integrates data on children’s ...

Eliminating barriers to physical activity and mental health were a couple focuses during the University of Iowa College of ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...