Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Good Physical Fitness from Childhood Protects ... has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ...

Mental health, a topic that sends chills down the spine, is no longer a phenomenon that ‘happens to others’. According to the ...

Colonial powers tried to stifle it and failed and today it’s a powerful force  ANALYSIS | MAJA JAKARASI | In Zimbabwe’s Shona ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Silo Season 2 will start on November 15, 2024, on Apple TV+. It has brought back interest in the mysterious illness called ...

Experts in Europe certainly think so, saying there’s a need for a Europe-wide effort that integrates data on children’s ...

Eliminating barriers to physical activity and mental health were a couple focuses during the University of Iowa College of ...

Canada legalized medically assisted dying in 2016. It was set to expand to patients suffering solely from mental illness last ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...