Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

Self-esteem is like a muscle: it is built, strengthened, and sometimes it needs a little help. For our children, this muscle ...

What a fun way to help build confidence and healthy self-esteem in your ... is a terrific way to help create and maintain a positive outlook. These messages will help reinforce to children that they ...

But a new message is being trialled in ... It aims to make children less afraid of the world, by giving them the confidence to make decisions about their own personal safety.