Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

Is pumpkin pie or apple pie healthier? Both deliver some fiber and nutrients from the fruit filling. But one has fewer ...

They say, "An apple a day keeps the doctor away." Is this statement true? Apples do have multiple health benefits and many ...

All for about 75 calories. Apples are one of the most common fruits around the world, according to a 2022 article in the Journal of Food Science. And these researchers provide evidence to suggest ...