Plus, a lot of recipes specifically call for buttermilk for its specific flavor. Chocolate milk has 220 calories per serving as compared to buttermilk’s 120, and it’s a bit higher in fat as well.

I don't need the extra calories. Narrator It's true -- chocolate ... is high in caffeine. Yet one ounce of milk chocolate has only 7 milligrams of caffeine, while a regular cup of coffee holds ...