Seal and shake. Set in the refrigerator for up to 3-5 days. We hear this question a lot. The best way to serve overnight oats ...

Eating oatmeal regularly can have weight management benefits, too. One-half cup of rolled oats cooked in a cup of water has 165 calories, 4 grams of fiber and 6 grams of protein.

The iced beverage — the latest product inspired by the Grammy-nominated song — will be available at the chain starting ...