Such an excessive focus on early intensive training and competition at young ages rather than skill development can lead to overuse injury and burnout. Overuse injuries occur due to repetitive ...

UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

Learn about the top exercise-related injuries, their causes, and expert tips on prevention to stay safe while achieving your ...

Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis. Some ways to vary your workout: Run on Day One. Lift weights on ...

A university swimming pool is not where you’d typically look for a student working with state-of-the-art electronics. But that’s exactly where Emily Jauch is conducting a lot of her research, using ...