Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Medically reviewed by Jonathan Purtell, RDN Understanding how to read a food label can be a very useful tool to reach your ...

Just like nutrition labels help you make better choices about what enters your body, content labels can help you take control ...

"Learning how to read a nutrition label is important for those who want ... is often only one cup, but many people eat two or three cups in a single sitting. "It is also good to be guided by ...

A concerned consumer is calling out the snack brand after discovering an alarming ingredient disparity between two versions ...

“Thank you so much for posting I live a busy life with a lot of crap and sometimes I don’t have time to read the labels. Now I’m going to choose the second option making my life more healthy ...

Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

Remember, there's two areas of the food label that you ... words and look for them on the label. And also, remember, if there's ingredients that you can't read or don't know how to pronounce ...