Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Here are 18 exercises you ...

A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.

No matter how you got hurt, physical therapy ... Retain muscle strength. The number of sets and reps will vary, depending on your injury, but the exercises include straight leg lifts, squats ...

Although physical therapy is not a proven treatment ... and strengthening the muscles in the hips and legs. However, many types of exercise can help ease symptoms of the condition.

This knee-strengthening workout was developed by physical ... leg is behind you, you need to use your glute max. That's what ...

There are many exercises to improve posture but we asked physical therapist ... t need to use your legs to move and get your arms up," Eibl says. "It's different to a strength-based lateral ...

Your doctor may prescribe multiple doses a day for several weeks. Physical therapy. If medication, rest, and ice don't help enough, your doctor might recommend that you go to a physical therapist.

In this Avera Medical Minute, hear from one patient who is feeling much stronger after utilizing home health care.