guacamole. When did today’s staple avocado dip first enter the picture? Ingredients were ground together in a molcaxitl, the Nahuatl word for a mortar and pestle (ultimately adopted into Spanish ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor and nutritional value. With added benefits such as hydration, low ...

Sorry, ranch. Move over, cheese dip. Guacamole is the dip of choice on Super Bowl Sunday, with people purchasing nearly 140 million pounds of avocados to whip up ...