Here are some positive affirmations for all zodiacs to make in 2025 that might help set realistic goals for the new year.

Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

Whether spoken aloud, written down, or silently repeated, affirmations work by training the brain to shift from negative self ...

Affirmations may be used to change thought patterns which are negative and self-defeating, boost motivation, enhance self-esteem or confidence and encourage positive changes. Positive affirmations ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an important element missing from this formula.

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. When combined with genuine support and understanding ...

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...