These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Each bowl packs 30 grams of protein, and will stay good for three ... Enter Dude That Cookz's recipe for Cajun Meatballs and Dirty Rice, a flavorful yet nutrient-dense bowl that's easy to assemble ...

To build a grain bowl, it helps to plan ahead (pre-made like farrow or brown rice will save you a lot of time), flavor every component (from your protein, to your veggies, to your grains), mix up ...

Rizzo is a vegetarian, and her go-to order is a burrito bowl with brown rice, black beans, sofritas, lettuce, salsa and ...

Rather than the usual everything bagel and lox, we’ve upgraded a basic rice bowl with everything-spiced seared salmon, which highlights a flavor combination we already know and love.

This chicken fried rice is a great alternative ... but you can easily replace them with a plant-based protein like tofu to make it vegan. Meanwhile, in a small bowl whisk the eggs until light ...

Remove kombu, chop finely, and mix back into rice if desired. 2) Prepare the Oyster Sauce Mixture: In a small bowl, combine oyster ... garlic until fragrant. Add protein and throughly cook.

Inspired by the viral TikTok trend, this salmon rice bowl makes for a tasty lunch or ... This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley.