This versatile dry fruit can be consumed raw as well as garnished in sweets and shakes. While consuming handful of almonds is good for health, how many nuts are too many nuts? People boast about the ...

This winter, embrace the warmth and health benefits of raw almonds. Packed with nutrients, they boost immunity, provide energy, and nourish skin. From heart health to blood sugar control ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But these easy-to-eat nuts aren’t just tasty, they’re also special: they are very ...