While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

A nutritionist has shared her recipe for a fruit drink which she claims will help you lose weight by reducing cravings and ...

Dietitian Courtney Kassis, better known as @dietitianwithtwins on Instagram, has created a 'natural Ozempic' which she claims ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

Right now you can find a tonne of fantastic, delicious, satiating recipes in Lose Weight & Get Fit by Tom Kerridge, currently just £8.49 down from £22 at Amazon. Chef Tom Kerridge firmly ...

A nutritionist has shared a recipe for a healthy fruit drink which she claims will reduce cravings and help you reach your ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...