"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

While massages, saunas, and supplements ranked among the top wellness expenditures for the survey's respondents, one told The Information they'd bought a red light therapy bed from NovoThor.

Red light therapy has been clinically studied ... reading a book or relaxing in bed. Use the handy controller to switch between light modes and adjust the brightness. Choose from multiple timer ...

There is a full-body red light bed at Remedy Place, for instance, where "with just a 20-minute session, users can recharge their internal battery, boost energy levels, stimulate collagen ...