The Benefits of Self-Compassion Embracing self-compassion can yield a plethora of psychological and physical benefits.

Building inner peace can be one wonderful reward ... Ready to let your "pretending self" out? Tell yourself a story. Write it down. Arm yourself with paint, charcoal, pastels, colored pens ...

Speaking on the teachings of the Qadri, Naqshbandi, Chisti, and Soharwardi orders, all paths that, despite their distinct practices, guide followers toward self-purification and inner peace.

Here at Innerpeace Therapy (licensed and associates) we provide indidivudal, couple and family therapy. We provide a safe and nuturing environment for people to open up, and explore their ...