While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

A flexitarian diet, also known as a semi-vegetarian diet, emphasises plant foods with limited or occasional meat consumption.

But even going partially meatless can help. Women who are semi-vegetarian (who may include poultry and fish in their diets, but no red meat) or lacto-vegetarian (those who include milk products in ...

Alyssa Pike, RD, told Insider the flexitarian diet is generally defined as a semi-vegetarian diet with low to moderate consumption of animal products. Read more: I'm trying to lose weight ...

A flexitarian diet, or semi-vegetarian diet, is one that has become very popular with millennials. Phoebe Lapine, a 28-year-old cookbook author, joins Lunch Break With Tanya Rivero to discuss and ...