This shelf-stable, high-protein snack is a surprising way to keep your brain sharp! Reviewed by Dietitian Karen Ansel, M.S., ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Medically reviewed by Aviv Joshua, MS Increasing your protein intake can support and improve your health in many ways, from ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

What makes them so great? Packed with protein and healthy fats, this unconventional snack is shelf-stable and versatile. “Sardines are rich in omega-3 fatty acids and provide 20 to 25 grams of ...

For economic viability, therapeutic protein formulations typically require a shelf life of 18-24 months ... the properly folded native state of most proteins is only marginally more stable (the free ...