What happens if you eat them whole and are they actually good for you? While you may have seen shelled pumpkin seeds sold at the supermarket, taking the time to remove the shell yourself might ...

Pumpkin seeds have a nutty taste with a hint of bitterness. They come in two forms: whole seeds and shelled seeds. Whole ...

In their raw form, pumpkin seeds are encased in a hard white shell, but cracking these open reveals the smaller, green seeds you're more likely to find in stores. One ounce of shelled pumpkin ...

Did you know that pumpkin seeds and pepitas are not the same? While both are harvested from pumpkins, the two differ in ...

A fall favorite, grown for its crunchy seeds and delicately flavored flesh. As a bonus, the hollow shell can be carved ... Each crop has its season. The Pumpkin crop, in particular, can be grown ...