Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge ... plan that means you can eat more of the foods you love and still lose weight." ...

We all know that porridge refers to oats that are cooked in water or milk until they turn into a thick, soft ... food, ...

There was uproar after porridge was included on a list put out by the Holyrood administration, alongside sugary cereals, soft drinks ... is exactly the sort of food we should all be eating ...