From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

A 2022 study published in Acta Medica Academica found that 73% of college students and nearly 65% of people who work from ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

Brits are being urged to be aware of the early warning signs of tumours in the head and neck, which are becoming one of the ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

P.S. If you have consistent neck pain night after night ... or wake up feeling stiff and sore in the morning. It’s also fairly obvious if you rest your head on your pillow and feel too high ...

How to cure sore throat naturally at home? Here are the top 5 tips you must try to get rid of scratchy throat easily.

Waking up with a sore neck? Chances are ... A cervical pillow may help reduce neck pain because it supports your neck without tilting your head. This one from Sleep Number is curved to fit ...