Edamame comes from a different legume entirely. Edamame is a dish consisting of green soybeans, a protein-and-fiber-rich bean that's been part of diets in East Asia (including Japan) for thousands ...
“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...
Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're soybeans, right? At least that's what we've always been told — but is ...