When working on a weight loss plan, calculating your total daily energy expenditure is often a good starting point.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Of course, many Americans now work from home (or hybrid-style). But dozens of other at-home activities are also on the rise, according to new survey data from the U.S. Census program. For the average ...

Fitness is key to healthy aging, even when it comes to brain fitness. An unfortunate fact is that aging increases the risk of ...

TREATING YOUR CHILD’S COLD SYMPTOMS SO SOME OVER-THE-COUNTER PRODUCTS WORK BETTER THAN OTHERS, AND THE FDA SAYS SOME DON’T WORK AT ALL. HERE, WITH SOME ADVICE, IS DOCTOR SCOTT HADLAND, WHO IS ...

Exercise is well-known for improving heart health, but can it help people living with heart failure? The answer is yes! Even ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

The health department's "current surveillance shows that the common cold viruses are back, in full force. We have also started to see some increased flu activity ... do get sick, stay home ...

BROOKFIELD, Wis. (CBS 58) -- Maintaining health during the holidays can be challenging, but fitness professionals recommend simple strategies to stay balanced while enjoying seasonal meals.

Why do so many people get sick when they travel? “When traveling, people commonly get sick due to exposure to pathogens—germs—in close quarters, like planes or public transportation,” says ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you will be ...