Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...

The tendon helps straighten the knee and allows you to walk, jump, and climb stairs. Quadriceps tendinitis occurs when this tendon becomes inflamed. Quadriceps tendinitis is sometimes spelled as ...

Overuse tendinopathy is problematic to manage clinically. People of different ages with tendons under diverse loads present with varying degrees of pain, irritability, and capacity to function.

‘In most cases,’ says running physio Tom Goom, ‘the more accurate term is "achilles tendinopathy". That’s because ‘itis’ suggests the tendon’s inflamed, and it’s rarely an ...

Injuries are common, especially where tendons and bones connect. In Japan, rotator cuff tears affect approximately one in four people over age 50, and reports state that even after surgery ...

The terminology, however, isn't quite right. ‘In most cases,’ says running physio Tom Goom, ‘the more accurate term is "achilles tendinopathy". That’s because ‘itis’ suggests the tendon’s inflamed, ...