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8 Bicep Tendonitis Exercises
Medically reviewed by Theresa Marko, PT, DPT, MS If you have pain in your upper arm or shoulder, you may have irritated your ...
Bicep pain is felt in the front part of the upper arm and can range from mild discomfort to severe pain. It can result from ...
Tendonitis occurs when that tissue becomes inflamed and painful. You’re more at risk for a deltoid injury if you play sports, lift weights, or perform repetitive arm movements.
your biceps and triceps are antagonistic pairs when you curl your arm the bicep contracts and pulls the tendons that cause your arm to bend, while at the same time the tricep muscles relax.When ...