Veggies in this family—broccoli, cauliflower, Brussels sprouts, kale, bok choy and cabbage—have a long list ... and thyroid disorders, an overview published in Diabetes & Metabolism Journal in 2022 ...

Cooking thoroughly before consumption can mitigate its effects on thyroid health, allowing it to be included in a balanced diet Soyabeans- Soy products, including soybeans, contain goitrogens that may ...