Here are 5 ingredients that can be used as tomato substitutes. Studies have shown that plant-based diets offer a plethora of health benefits. Here are four delightful additions you can make to ...

While the tomato has earned the title of the healthiest fruit, many other fruits also offer significant health benefits.

Menstrual cramps are primarily caused by the contraction and relaxation of the uterus. A balanced diet rich in fruits, ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies where participants ate tomato paste with olive oil over a period of a few months gave ...

As you explore a ketogenic diet and the foods you can eat and what adjustments you need to make as you start, you’re probably wondering about the everyday staples in your meals and whether they ...

Homegrown tomatoes not only add a delightful aroma but also contribute significantly to a balanced and nutritious diet due to their rich nutritional profile. The best part is that growing tomatoes ...