so everyone can fish out their favourite ingredients. This is plenty to feed four hungry diners (or one or two sumo wrestlers). If you have an unexpected guest or two, simply cook more vegetables.

How To Prepare Jollof Rice In Ghana In 5 Simple Steps. In Ghana, the most popular food among locals is jollof rice. It is eaten on every occasion, such as parties and birthdays, and especially on ...

Add the cauliflower and aubergine and continue to simmer for another 5–10 minutes until all the vegetables are just soft. Remove the lemongrass and discard. Stir in the fish sauce, sweet chilli ...