We all feel eating unhealthy and junk food contributes to weight gain, but that’s not the only reason. Bad lifestyle habits ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...

According to the Physicians Committee for Responsible Medicine, removing meat and dairy products can help lower your grocery ...

Switching to a vegan diet reduces grocery costs by 19% annually. It also improves health by helping manage obesity and heart ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

It’s important to remember that a vegetarian diet plan doesn’t automatically equate to good health, though. That’s because many refined carbs and highly processed foods are “vegetarian ...

If you’re a vegetarian, you may be feeling healthy as you embark on pregnancy. But does your diet pose any risks to your growing baby? “Try to think about what could be missing from your diet,” Conway ...

Many go vegan to spare animals; the diet doesn’t just cut out meat ... and a form of it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a ...