There are many foods we consume that may seem healthy or harmless. They’re often seen as light and weight-friendly options ...

Fitness expert Coach Gerard Hall has shared a key habit that can help you get rid of stomach fat - and it's something that ...

Belly fat, technically known as visceral fat, can spell bad news for your health. If you’ve never heard of visceral fat before, this type of fat burrows deep into your abdomen, where it ...

The groups of twins took part in an experiment and monitored their progress under their new diets in a Netflix documentary.

Fitness coach Gerard Hall has revealed the one thing to cut from your diet if you are wanting to reduce belly fat fast, and ...

“There’s subcutaneous fat, which is just under the skin and healthy, but there’s also visceral fat, which protects the organs,” says Paultre. “When too much visceral fat builds around ...

Belly fat! It's a common concern for many people. Belly fat, also known as visceral fat, is the fat that accumulates around ...

A recent study by researchers at UT Southwestern has found that the weight-loss drug liraglutide could offer significant benefits for heart health, particularly in people who are overweight or obese ...

“specifically the excess visceral fat, that is associated with worse health outcomes,” Patterson says. Visceral fat is the deep abdominal fat that accumulates around the midsection (giving ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.

_Visceral fat_: Belly fat is a type of visceral fat, which is stored around the abdominal organs, such as the liver, stomach, ...