“It was before I even threw my first pitch. I wasn’t sure what I had done wrong or what time I had to be done with my warm-up pitches. They got me for ball and I was like ‘Why? What did I do?

Back you go. Gareth Malone: After you've got them breathing a little deeper, then move on to pitch. Gareth Malone: We're gonna warm up the voice now and I'd like you to make a sound, an um ...

Under a new proposal by Major League Baseball, pitchers would be required to finish their warm-up pitches and be ready to make their first pitch of an inning 30 seconds before the end of all ...