Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people be kind to themselves. Children and young people experience ...

We can’t guarantee that it will go as smoothly as a hotel spa day, but it is a fun, new way to bond with your child and model activities that will boost their wellbeing,” suggests Amanda.

That’s why finding health and wellness activities for kids to do with you is vital. Benefits of Engaging in Health and Wellness Activities as a Family The benefits of engaging in health and wellness ...

Wellness tourism is on the rise as travelers prioritize mental and physical well-being. Businesses across the travel value ...

In an era where digital devices are everywhere, the term "screen time" has become a buzzphrase in discussions about ...

At Bowdoin, we believe in both personal wellness and community well-being. Personal wellness is an active practice in supporting one’s mind, body, heart and relationships through healthy, skillful ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares five ways to enjoy fall activities pain-free ...

For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

Any of these activities can produce unwelcome strain on your body if you’re not careful. Here’s a guide to enjoying all that fall has to offer—from a back pain and mechanical pain expert ...