Going vegan can boost your health and be super-nutritious if you get it right. Take the test to find out which nutrients your diet is most likely to be deficient in if you don't plan carefully ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

Why I gave up being vegan Going vegan: Is it just a fad? What does a healthy vegan diet look like? For the latest series of Trust Me I'm A Doctor, Dr Giles Yeo decided to try it for a month and ...

We asked the experts… Does ‘plant-based’ mean vegan, vegetarian ... So what does a healthy plant-based diet look like? “It’s about eating equal proportions, like a plate cut into ...

"It might well be that the typical vegetarian diet today looks very different to a vegetarian or vegan diet from 20 or 30 years ago. "The range of vegetarian and vegan convenience foods has ...