What a Day of Plant-Based Meals Can Look Like Eating a plant-based diet gives you a lot of latitude if you keep whole foods ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Individuals on a Mediterranean-inspired diet had good outcomes, but concerns remain about long-term compliance.

Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and ...

Eating a healthy diet is one of the simplest ways to reduce the risk of cancer, and research increasingly points to ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

It’s no secret that smoking damages the body. But can a plant-based diet help reduce the risk of negative health implications ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

A plant-based diet promotes many health benefits and can lead to a longer and healthier life. Saving money on food costs. Meat and dairy products sometimes cost more than whole plant-based foods like ...