To make these parfaits for your family, you'll need your family's favorite yogurt, granola and fruit. We used blueberries, ...

Strain the syrup through a fi ne-mesh sieve, then refrigerate until chilled. Add the yogurt and honey to the chilled syrup and stir until thoroughly combined. Put a bit of the yogurt mixture into ...

The yoghurt brings extra protein and the jellies are topped with mixed berries for fibre. Leaf gelatine is very simple to use and easily available – so give it a go. With a GI of 39 this meal is ...

This is the quickest way to make your own frozen yoghurt using fresh fruit. The sealable bag method is so simple kids can make it themselves. It's quite cold on your hands though so make sure to ...

4 Ice cream Put the berries, sugar and tea in a pot and cook until the berries are soft. Cool slightly and mix in the yoghurt. Spoon into an ice-cream container and freeze for two to three hours. 5 To ...