Rugby shirts need to be able to take plenty of tugging and pulling. They also need to be lightweight, comfortable and strong - all at the same time. Traditionally, jerseys were made from cotton, which ...

Just as the ball touches the ground, bring your kicking foot through and strike the ball with the lower part of your instep.

Like it or not, Hawk-Eye is here to stay. It first hit our screens in 2001 and has been helping to unravel the mysteries of ...

Being caught is the most common way of getting out. A batsman is out caught when a fielder catches the ball directly off the ...

Even as the 2005 Ashes was going on, everyone involved was aware they were part of one of the greatest series ever.

Hurts at point of impact and usually tingling in leg. Also swelling, bruising and sometimes restricted movement.

Twitter is an online service for letting people know what you are up to at any time of day or night. It also allows you to keep track of what other people are doing, either by monitoring their updates ...

You've seen Andrew Marr's History of Modern Britain That's his take. In parallel with that, your written memories, pictures and videos of the 50s, 60s, 70s and 80s have been published every Friday in ...

The drop kick is used in two different situations - to restart the game (either from the halfway line after a penalty goal or from the 22-metre line), or to kick for a field goal (worth three points).

Big racquets have bigger 'sweet spots' but are harder to control. A 'sweet spot' is the area in the middle of the strings which gives the cleanest hit. A mid-size racquet has a hitting area of about ...

In: Chelsea (Quaresma), Everton (Jo), Fulham (Dacourt, Gray), Newcastle (Taylor), Portsmouth (Basinas), Stoke (Camara), Sunderland (Davenport), Tottenham (Keane ...