The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

Because the Mediterranean diet focuses on building healthier eating habits, rather than restricting entire food groups, I found the plan fairly ... wrong moment. Some days I caved in and went ...

If your goal is to lose 5 kg in 30 days, a well-structured Indian diet plan can be your best ally. Indian cuisine is rich in wholesome ingredients and flavors that can be tweaked to fit a weight ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

A low-fat vegan diet reduces grocery costs by 19% compared to a standard American diet and by 25% compared to a Mediterranean ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

The couple decided to have an all-vegan reception dinner. However, she admitted she deliberately failed to tell the guests that the meals would all be vegan to avoid “prejudice”. Her plan ...

Nobody understands this situation better than the Noma-trained vegan chef. Chef Aaron has been vegan for the majority of his ...