Thawing a turkey might seem simple, but timing is everything when it comes to preparing a safe and stress-free Thanksgiving feast.

For refrigerator thawing, you should plan for roughly one whole day for every four to five pounds your bird weighs. So, if ...

The Hoosiers held a 21-5 lead at the 11:07 mark in the first half.

Fortunately, researchers have discovered that both 6-meter walk test results and 6-minute walk test results are fairly reliable indicators of a person's functional fitness. Measure out a 6-meter ...

Here's our OPPO Find X8 Pro review. This is the company brand new flagship smartphone, and... spoiler alert... it's great!

Stand with your feet shoulder-width apart, holding a barbell at chest height with an overhand grip. Press the barbell ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Untreated high blood pressure can harm blood vessels and cause people to have a heart attack and stroke, along with brain function changes, and kidney and eye damage.

Plus, vigorously exercising for 27 minutes a day may even reduce heart disease risk by 28%. While we’re all familiar with ...