“This is my 7,000-calorie diet on a daily basis with 500 grams of protein.” While it’s hard to imagine anyone would outsize ...

Michael Mosley has shared a three-part plan that will "attack" the most common problem areas of the body when it comes to ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

While fruit is typically seen as a healthy snack option for those trying to lose weight, Dr Mosley warned that certain types ...

Jeremy Buendia walked his fans through a 4,293-calorie full day of eating as he bulks in preparation for the 2025 Arnold Classic.

Dr Michael Mosley, the late creator of the Fast 800 diet, previously shared some recipes which he swore by for weight loss ...

A woman, 54, shared how she slimmed down from around 13 stone to 11st 4lb. She said diet and lifestyle changes not only ...

The Fast 800 - a healthy lifestyle plan developed by the late Dr Michael Mosley - said that tinned tuna offered a healthy yet ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

If you are having a hard time getting enough calories in your diet after surgery, there are strategies that can help. In addition to choosing calorie-dense foods, try these seven easy fixes: Eating ...

Donald Trump's tactical plan for ending the Russia-Ukraine war might see him calling on European and British soldiers to put in place a 800-mile buffer zone between Moscow and Kyiv's troops.