Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

This meal plan can help. The Mediterranean diet has been consistently linked to positive health outcomes, such as improved ...

Michael Mosley has shared a three-part plan that will "attack" the most common problem areas of the body when it comes to ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

While fruit is typically seen as a healthy snack option for those trying to lose weight, Dr Mosley warned that certain types ...

When it comes to eating healthy, all of us respond to foods differently. The National Institutes of Health's new nutrition ...

How many calories should I aim to eat and burn each day? This will vary by person, but your primary care doctor, nutritionist ...

Jeremy Buendia walked his fans through a 4,293-calorie full day of eating as he bulks in preparation for the 2025 Arnold Classic.

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Saladino doesn't tend to deviate from his regular diet for more than one meal, he said, and wouldn't have a whole day ...

The result was Woman’s Own publishing a 1,000-calorie-a-day diet in 1966 ... offers a three-month soup-and-shake diet to ...