New research from the University of Sydney and University College London (UCL) indicates that incorporating a little physical ...

Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...

Santa Claus is coming to town(s) in Connecticut this holiday season. There are plenty of opportunities in the Nutmeg State ...

So while 10 minutes of Pilates is a great start, an article in the journal Acta Gymnica suggests you’ll need to complete two ...

Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...

From visits with Santa Claus to hearing classic carols and cooking up some treats, here's what's happening in Fargo-Moorhead.

Grand Velas Riviera Maya offers Michelin-starred dining at Cocina de Autor, alongside world-class service.

From huge Christmas markets to sledding and skiing, these Michigan cities offer lots of options for visitors and are just ...

Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

This interesting study presents valuable information on how human cytomegalovirus (HCMV) infection disrupts the activity of the TEAD1 transcription factor, leading to widespread chromatin alterations.

Desserts like peanut-butter balls and rich chocolate fudge are ideal for holiday entertaining and require only a few ingredients to make.

The Fed has lowered interest rates by a total of 75 basis points over its last two meetings, but further rate cuts may be sparse.