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The Number 1 Thing A Cardiologist Recommends You Avoid Eating For A Healthy Heart
healthy lean protein and unsaturated fats can reduce your chances of accumulating plaque in your coronary arteries. And, yes, plaque in your heart is as unsavory as it sounds — and dangerous. So, if a ...
Tahoe Daily Tribune.com2h
Sipping serenity: The Tahoe twist on red wine wellness
Surprise! The Mediterranean diet unseals drinking red wine as part of a healthy eating regime and lifestyle. The word is, the ...
Almond Butter or Peanut Butter: Which is Healthier?
Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...
The Healthy on MSN7h
11 Secrets of Doctors to Manage Their Blood Pressure
Most Americans don't know what a healthy blood pressure reating is—and more than one-third of us have high blood pressure ...
Half a teaspoon of tumeric at exact time everyday can slash risk of major heart problem
Dr Eric Berg DC, also known as The Knowledge Doc, shared a video on his YouTube channel about the 'amazing benefits' of a ...
Are seed oils toxic? It's complicated — here's what you need to know about the war over dietary fats
Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.
nation20h
Are you staring at a heart attack in the face?
On Tracy’s maternal side of the family, not only did hypertension run rife, but a few members had either succumbed to, or ...