Pitchers chasing higher velocity and better "stuff" while exerting maximum effort more often were identified as factors in ...

But studies haven't regularly shown that stretching helps prevent muscle soreness or injury. Finding time for regular aerobic workouts -- plus warming up and cooling down -- can be hard.

Aerobic exercise is a term commonly used to ... This variety not only prevents boredom, but also helps prevent overuse injuries that can occur from repetitive movements associated with exclusively ...

Explore the latest study comparing vigorous exercise and moderate-intensity aerobics for weight loss, including their ...

UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

The American Heart Association is warning that the action of shoveling snow, especially in freezing temperatures, can lead to ...

The incidence of injury was significantly higher in the 2001 pre-season than the 2002 and 2003 pre-season periods. The increases in maximal aerobic power progressively improved across the three ...