Healthy weight gain is gradual, aiming for 0.5–1 kg per week, ensuring the body adapts sustainably without compromising health. Consultation with a nutritionist or healthcare professional can ...

Here’s everything you need to know about protein supplementation, so you can make choices that truly benefit your health and ...

In the group with early menarche, 43.7% presented pre-gestational overweight, 85.6% post-pregnancy overweight and 36.8% had excessive gestational weight gain. Early menarche increases the risk of ...

The supermodel and actress, 51, recently told Fox News Digital her tips for avoiding weight gain during the most wonderful time of the year – and the easiest to pack on pounds. "Don't go to a ...

About 42% of U.S. adults are obese, the CDC says. GLP-1 medications have changed the picture for people hoping to reduce ...

Unlike scores of people who scrambled for the blockbuster drugs Ozempic and Wegovy to lose weight in recent years ... 20% of patients — as many as 1 in 5 — may not respond well to the medications.

Colton Engelbrecht moved up to the 125-kilogram weight class and managed to set a new Raw With Wraps Total All-Time World ...

Sudden cardiac arrest and death occur among competitive and recreational athletes across the entire spectrum of age, sex, and ...

She said her goals are to lose fat and gain muscle. Jessica has four daughters ... Jessica said she'd love to lose 30 pounds and be back at her wedding weight by her next anniversary, but she ...