Making your resolutions for the new year? Health experts recommend you take steps to prevent neck and back pain. Meet Jon ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...

Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

The 'zero-gravity' posture is touted for alleviating symptoms associated with snoring, arthritis, muscle pain, heartburn ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your ...

Chronic neck pain is a common problem that affects millions of people worldwide. It can make everyday activities difficult and reduce your quality of life. For many, this pain comes from poor posture ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...