A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight loss.

A kettlebell workout for beginners can help you build strength and improve your fitness in just a few weeks. Here's the ...

The most anticipated movies from Netflix in 2025 include "Happy Gilmore 2," "Wake Up Dead Man: A Knives Out Mystery" and ...

The Celtics are looking to beat the Pacers again, plus they’ll potentially get healthy. Jrue Holiday (right shoulder ...

Jaire Alexander is going to miss Sunday's game with a knee injury that he suffered in Chicago, which has caused speculation ...

Colts quarterback Anthony Richardson, who was ruled out on Saturday because of back and foot issues, is well aware of the ...

Come to your knees about six inches away from a bare wall. Reach your arms above your head and place your hands against the ...

Ryan Trares is a senior reporter and columnist for the Daily Journal. Send comments to [email protected].

If Morant can’t play Sunday, the Grizzlies should continue to lean on Jaren Jackson Jr. The seventh-year forward finished with 33 points on Friday and closed the game out after Morant left. He also ...

Six different Seahawks sacked Caleb Williams, carrying the team to a massive win over the Bears and showing why their pass rush could be problematic in January.

Body camera footage released Friday shows Marcy prison guards punching, kicking, stripping and restraining Brooks ...

An Archbishop Spalding High School senior is using his juice business to create opportunity and to inspire others to follow ...